New Year. Stronger you. 

So many people have memberships to local gyms but they rarely go! It's no big deal because it's only $10 a month right?! Not a huge loss. Well, what if I could help you take advantage of that membership? 

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Maybe you have no idea what to do when you get to the gym. Maybe you walk on the treadmill in the corner because you're intimidated by the weights. Maybe you're doing random exercises you saw on Instagram but not seeing results. Maybe you have a home gym or some dumbbells laying in the garage but you just aren't sure where to start. As a certified personal trainer I spend much of my time programming workouts. I've learned that formatting, sequencing, splits... they all matter! These fine details turn an average workout into a GREAT workout that will help build strength and confidence. Let me do the hard parts. I'll plan workouts, send them virtually and you implement when/where you want- any gym, your basement- it doesn't matter! Along with lifetime access to these videos you will also be invited to a private Facebook group for support and guidance. As long as you have gym access OR access to minimal equipment like dumbbells and kettlebells, this program is for you! Choose from 2 program options described below based on your goal.

 Let's kickoff 2023 getting stronger, together! 

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CLICK HERE TO PURCHASE

**Price Increases to $240 on Monday 11/28/22** 

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