Evolve Health and Fitness
Milford, DE
WELCOME TO EVOLVE!
We have NO LIMITS. We make NO EXCUSES.
Group Training
Personal Training
Athletic Training
Nutrition Coaching
We specialize in group trainings where we give you personal training attention in a group setting!
Whether your goal is to lose weight, build muscle, or train for endurance events, these group workouts will get the job done!
45-60 minute workouts, designed and led by a trainer offered Monday - Saturday.
Personal Training & Sport Specific Athletic Training Available
Call 302-265-2560 to schedule your FREE consultation
EMG Elite
Evolve is the home of EMG Elite Training powered by Delaware's ONLY Parisi certified performance coach, evan
Parisi Training Memberships
Ages 6-8
Jump Start: Ages 8-12
Total Performance: Ages 12-14
Elite: Ages 14 - College Athlete
The fastest way to become a better athlete!
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HOURS OF OPERATION
Mon - Fri: 6:30 am - 6:30 pm
Sat: 8-9 am
Sun: By Appointment Only