Evolve Health and Fitness
Milford, DE
WELCOME TO EVOLVE!
We have NO LIMITS. We make NO EXCUSES.
Group Training
Personal Training
Athletic Training
Nutrition Coaching
We specialize in group trainings where we give you personal training attention in a group setting!
Whether your goal is to lose weight, build muscle, or train for endurance events, these group workouts will get the job done!
45-60 minute workouts, designed and led by a trainer offered Monday - Saturday.
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HOURS OF OPERATION
Mon - Fri: 6:30 am - 6:30 pm
Sat: 8-9 am
Sun: By Appointment Only