WELCOME TO EVOLVE!
You are capable of more than you think!
Our mission is to create an uplifting and energetic environment that allows all members to excel in their own unique fitness and health journey. Our core belief is that you are capable of more than you think!
Evolve Health and Fitness was established in 2018. Evolve is the culmination of years of personal training by Steve Shane. He took his ability to help people on a private level and made it HUGE! We have translated personal training into a community of group fitness. Everyone may be under the same roof working out but everyone’s goal can remain different. We believe we can help everyone reach their own individual goals together!
We specialize in group fitness training. We offer group sessions at various times Monday-Saturday.
We offer "Group Trainings" for all fitness experience levels.
Kickoff Fitness will be for those "just getting started" in their workout journey.
Indoor Cycling
Turn up the heat with our cycling program! 45 minutes of high intensity cardio cycling to the rhythm of great music. Burn some serious fat and calories with these workouts! Join us for a party on a bike!
HOURS OF OPERATION
Mon - Fri: 6:30am - 7:30pm
Sat: 7am - 11am
Sun: 8:30 am - 9:30 am
GET IN TOUCH
1004 Mattlind Way
Milford, Kent County 19963
USA
3022652560